About Me

My WHY: 

To continually evolve myself and those around me to the best possible people we can be. 

To challenge and strive for excellence with no fear of failure only lessons learned. 

Ethos:

Setting and achieving ongoing goals, education of the body, and operations: growth support, functionality, recovery, and nutrition. 

Achieving the "Impossible"

Friendly competition to push yourself out of the comfort zone.

Specialties: 

Weight loss, Muscle Gain, General fitness, Injury rehab, Nutrition, Sports specific training, and functional training.

Qualifications: 

Certificate III in fitness, Certificate V in fitness, CPR and First Aid, Level 1 & 2 Performance nutrition coach, Recomp Registered and insured.

Quote:

"With discipline, belief, and the right knowledge, we become the best we can be".

- Georges St-Pierre - UFC champion.